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Showing posts from November, 2024

Katy's miles for money day: race report on Ironman Cozumel 2024

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  I had my "miles for money" day on November 24, 2024, at Ironman Cozumel. (2.4-mile swim, 112-mile bike, 26.2-mile run).  My past ironman training and competitions were helpful to Scott in preparing for his perimeter ride just as my chasing Scott around on the bike this summer, as he got ready for his 100-mile gran fondo bike race, was helpful to me! First and foremost, congratulations to Scott on a great 100-mile gran fondo bike race- he finished in 4:35, on a very rainy windy day to finish 11/51 in his age group and complete his very first 100-mile bike race!  So very proud of him - I took loads of Facebook live videos of him flying by.     This was my 5 th  ironman and my 3d ironman Cozumel.   My last IM Cozumel was in 2022. I had finished in 12:53 in 2022, had a great race in the 55-59 age group. But a week after the race I had emergency surgery in Mexico to save my life, ended up having 3 ½ feet of dead intestine taken out. (S...